Conflict is inevitable

Areas of my expertise

 by Tatiana Ceban

We can’t avoid conflict. Every day there are hundreds of situations when people around us, including ourselves, touch each other’s boundaries. And it creates interaction which in many cases ends with confrontation and conflict.

Confrontation, problems, and conflict are uncomfortable and we have to deal with them. We all need well-developed skills to handle and to enable conflict. The more skillful we become, the easier and more authentic our life will be. When we pretend that conflict doesn’t exist – we lie; when we avoid it, we simply postpone the problem and make it bigger.

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Confrontation (definition):  a hostile or argumentative situation or meeting between opposing parties. Synonyms: conflict, clash, brash, fight, battle, contest, encounter, head-to-head, face-off, engagement, tangle, skirmish, collision, meeting, duel, incident, high noon.  Keep on reading>>>

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Individual Counselling: anxiety & panic, anger, 

depression, abuse & trauma, grief & loss, stress, lack

of motivation, relationships, family matters,

identity issues, workplace problems, personal

development, cross-cultural relationships,

impacts of immigration.  Learn more>>>

Couples and Family Counselling: parent-child conflict,

family transitional stages, traumatic life events, grief,

separation and divorce, blended family adjustments,

communication issues, pre-marital counselling.

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Children and Adolescents Counselling: difficult behaviours, anger, separation anxiety, bullying or being bullied, social anxiety, emotional distress,

developmental challenges, relationships and family difficulties, Web-related problems, self-esteem, 

trauma, grief & loss. Learn more>>

Perinatal counselling and therapy:  allostatic support/trauma-informed care. Mental health challenges on childbearing and parenting: difficult decisions around pregnancy, pregnancy support, the transition to parenthood, perinatal grief and loss, birth trauma, postpartum depression & anxiety, parent-infant bonding, infertility,

psychological support of ART (Assisted Reproductive Technologies). Learn more>>>

Coaching: life planning, life transitions, personal development, healthy relationships, health and well-being, career development, work optimization, spiritual growth. Learn more>>

Professional Supervision: an interdisciplinary approach, relationally oriented professional supervision - the work we do will occur in the context of the relationship we build in our time together. 

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 Group Facilitation:

Postpartum Rallying - postnatal depression and anxiety support group;

From "Me" to "Mom" - The Mindful Way through Pregnancy - a support group for expectant mothers coping with antenatal fears, anxiety, and depression;

Self Mastery - life coaching for women. 

Moon time - workshop for women of reproductive age about the menstrual cycle. Learn more>>