Self Mastery Course. Level 1
Journey to YOURSELF to become REAL and ALIVE
Session 1. A reality check: introduction to the course, people, resources, structure, and our common goals.
Session 2. Moving on: new set of habits.
Session 3. Action plan: de-cluttering, goals, and decisions.
Session 4. Personality Matrix: values, believes, priorities, self-esteem, and level of dignity.
Session 5. Confidence: acceptance; empathy, compassion; exemption from stereotypes, dysfunctional attitudes, and prohibitions; development instead of fear.
Session 6. Time management: life stages, the rhythm of daily life, planning, and evaluation.
Session 7. People’s skills: effective communication; the ability to handle conflicts; proficiency in non-violent communication.
As a result of this course you will:
make an honest evaluation of the “life story” that has brought you to where you are today.
stop listening to false voices, you will find yours.
get freedom from self-oriented or social perfectionism.
repair dysfunctional mind sets and build new ones that will help you to achieve what you want.
learn how to focus on life as a journey to be experienced fully, rather than a means to an end.
find your strength and independence, your personal and unique path of self-discovery and resilience.
create a relationship building strategies that will transform your interactions.
move your life to a level up.
You will get knowledge, gain skills and build attitudes. All together will help you to build the inner foundation for taking risks, overcoming fears, and dealing with self-doubt.
You can take the risk to be YOURSELF in this world. You can take a lot more than you think. And you can move forward.
See what we can do together at Level 2>>>